The Gift of Presence

“Nobody’s walking out on this fun, old-fashioned family Christmas. No, no. We’re all in this together. This is a full-blown, four-alarm holiday emergency here!” ~ Clark Griswold The Christmas holiday is listed as a significant life stress on the “Life Stress Inventory.” Just for reference, other events listed on this inventory include moving, changing jobs, major illnesses and legal trouble. You can take this inventory yourself at https://www.stress.org/wp-content/uploads/2019/04/stress-inventory-1.pdf  I just took it and scored 215, which means I’m 50% more at risk for stress related health problems.  That tells me my stress management and self-care routines are important for me
Read More →

Categories: Marriage.