I’ve written quite a bit regarding the hazards and concerns of social media and “screens” in the lives of our children.  The concerns still exist; the addictive nature of social media on the teenage brain, the observed increase in depression and anxiety among individuals who are high users of social media, the addictive nature of gaming, the sexual objectification that is rampant on the internet, the physical health problems associated with too much screen time, and so on.  However, we are not going to forego our phones or our internet.  We have to learn how to manage these tools in
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