This picture is a testament to the ubiquity of the smart phone. Most of you who are reading this article probably have your smart phone within arm’s reach right now! It’s the reality of our age that smart phones are integrated into our daily life. The question we have to explore about our relationship to our smart phones is this; are we in control? For some the answer is yes, they use their phone within appropriate limits to communicate, to find information, to provide healthy entertainment and so on. For many others the answer is no,
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